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		<title>The Voice of Clutter</title>
		<link>http://www.ambiance-solutions.com/thoughts/?p=19</link>
		<comments>http://www.ambiance-solutions.com/thoughts/?p=19#comments</comments>
		<pubDate>Thu, 05 Feb 2009 14:55:54 +0000</pubDate>
		<dc:creator>bspandrio</dc:creator>
				<category><![CDATA[Organizing]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[criticism]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[disorganized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[get organized]]></category>

		<guid isPermaLink="false">http://www.ambiance-solutions.com/thoughts/?p=19</guid>
		<description><![CDATA[ 
We all have “voices” that play in our head.  While working on a picture frame in the garage, you may hear your grandfather’s voice, remembering when the two of you built a birdhouse together.  As you garden, the sound of your kindergarten teacher’s voice tells you once again how to plant a sunflower seed.  The [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">We all have “voices” that play in our head.<span style="mso-spacerun: yes;">  </span>While working on a picture frame in the garage, you may hear your grandfather’s voice, remembering when the two of you built a birdhouse together.<span style="mso-spacerun: yes;">  </span>As you garden, the sound of your kindergarten teacher’s voice tells you once again how to plant a sunflower seed.<span style="mso-spacerun: yes;">  </span>The fragrance of a rose brings a lover’s whisper to your ear…</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">But there are some not-so-pleasant sounds as well.<span style="mso-spacerun: yes;">  </span>An unmade bed shouts with a mother’s criticism – and she’s been gone for a decade.<span style="mso-spacerun: yes;">  </span>Dishes in the sink replay a well-worn argument with an ex-husband you still cannot face civilly.<span style="mso-spacerun: yes;">  </span>Unfinished projects are a constant chorus of failure featuring the voices of every person who ever pointed out your shortcomings… </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">It’s time to silence those voices.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">Think about your clutter for a moment.<span style="mso-spacerun: yes;">  </span>Look at the living room coffee table covered with unread newspapers, empty pop cans, candy wrappers, two or three TV remotes and a sweater. Whose voice do you hear?<span style="mso-spacerun: yes;">  </span>Perhaps it<strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"> is</em></strong> your mother’s voice from when you were a young child as you sat at a similar coffee table watching cartoons on TV.<span style="mso-spacerun: yes;">  </span>Maybe that mother is not simply speaking, but <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">screeching</em></strong>, “Can’t you do anything to help around here?<span style="mso-spacerun: yes;">  </span>You are so lazy; you are such a slob…”<span style="mso-spacerun: yes;">  </span>At that time, you couldn’t retaliate.<span style="mso-spacerun: yes;">  </span>You had to submit to the Voice; you <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">had</em></strong> to clean off that coffee table.<span style="mso-spacerun: yes;">  </span>But as you did, you said to yourself, “When I grow up, I won’t <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">have</em></strong> to clean off the stupid coffee table.<span style="mso-spacerun: yes;">  </span>I’ll show her!”</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">And here you are, in your very own house with your very own coffee table covered with newspapers, pop cans, candy wrappers, TV remotes and articles of clothing.<span style="mso-spacerun: yes;">  </span>But you still hear that Voice.<span style="mso-spacerun: yes;">  </span>Every time you see that coffee table, she still shrieks at you; however, now you shout back “NO!! I WON’T CLEAN OFF THE COFFEE TABLE!!” <span style="mso-spacerun: yes;">  </span>But you understand the problem, don’t you?<span style="mso-spacerun: yes;">  </span>You still hear <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">her</em></strong>, but she can’t hear <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">you</em></strong>.<span style="mso-spacerun: yes;">  </span>Keeping the clutter on that table is keeping her there in the room with you.<span style="mso-spacerun: yes;">  </span>You haven’t “won” because you are still reacting to her.<span style="mso-spacerun: yes;">  </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">What would happen if you did throw away the trash, hang up the clothes and recycle the newspaper?<span style="mso-spacerun: yes;">  </span>What would it be like for you to see a fresh, clean surface, ready for your favorite candle and great-grandmother’s hand-crocheted doily?<span style="mso-spacerun: yes;">  </span>Now, instead of the grating, berating sounds of defeat, you hear granny’s creaky laughter as you remember handing her the ball of crochet thread that bounced across the room.<span style="mso-spacerun: yes;">  </span>Or the scent of that candle takes you back to the little shop you and your husband visited while on your honeymoon.<span style="mso-spacerun: yes;">  </span>No voice is necessary for that memory!!</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">The same is true if the Voice is a part of a real body impacting your life right now in the present.<span style="mso-spacerun: yes;">  </span>It could be your mate who is highly critical of the way you keep – or don’t keep – house.<span style="mso-spacerun: yes;">  </span>Maintaining a “passive-aggressive” stance (that is, you don’t do or say anything openly hostile, but you subtly do things that you know will annoy or upset the other person) may make you feel like you’ve “scored”, but the atmosphere of anger and hurt does not make for a very tranquil home.<span style="mso-spacerun: yes;">  </span>Perhaps the clutter about you increases as you use the excess of things around you to build something of a physical wall as well as an emotional one.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">When holding on to your clutter becomes a power play, you are the one who loses every time.<span style="mso-spacerun: yes;">   </span>You hurt yourself far more than the person you hear in your head or even in your home.<span style="mso-spacerun: yes;">    </span>Don’t let the Voice keep you down. <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">You</em></strong> <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">deserve</em></strong> <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">clear, uncluttered spaces</em></strong>! <span style="mso-spacerun: yes;"> </span>You see, decluttering and having a clean home is not something you do for someone else; it’s a gift you give <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;">yourself</em></strong>.<span style="mso-spacerun: yes;">  </span>After all, if you had a friend who was struggling with clutter and criticism, you would be the first to roll up your sleeves and help her.<span style="mso-spacerun: yes;">  </span>Why not be your own best friend?<span style="mso-spacerun: yes;">  </span>Think about what you would say to your friend.<span style="mso-spacerun: yes;">  </span>Wouldn’t you tell her to ignore the Voice of criticism; that you’ll help and support her through the tough times?<span style="mso-spacerun: yes;">   </span>Can you say that to yourself?</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">Decluttering can silence the voices of the past.<span style="mso-spacerun: yes;">  </span>And while there is no guarantee that current criticisms will cease (there are people who simply find fault with everything, no matter what), the sting can be lessened when the motivation for keeping your spaces fresh and clear is not the approval of others, but your own sense of well-being.</span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 13pt; font-family: &quot;Trebuchet MS&quot;; mso-bidi-font-family: Arial;">Now, let’s take care of that coffee table…</span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
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		</item>
		<item>
		<title>January is Get Organized Month!</title>
		<link>http://www.ambiance-solutions.com/thoughts/?p=5</link>
		<comments>http://www.ambiance-solutions.com/thoughts/?p=5#comments</comments>
		<pubDate>Sun, 28 Dec 2008 23:14:32 +0000</pubDate>
		<dc:creator>bspandrio</dc:creator>
				<category><![CDATA[Organizing]]></category>
		<category><![CDATA[chaos]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[disorganized]]></category>
		<category><![CDATA[get organized]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[steps]]></category>

		<guid isPermaLink="false">http://www.ambiance-solutions.com/thoughts/?p=5</guid>
		<description><![CDATA[January first is always an exciting prospect.  We look on it like a tablet of new paper.  It&#8217;s blank, ready for us to write our story.  And since it&#8217;s brand new, we can write any story we like.  We anticipate that we can do anything we want because it&#8217;s NEW!
The big problem is that we [...]]]></description>
			<content:encoded><![CDATA[<p>January first is always an exciting prospect.  We look on it like a tablet of new paper.  It&#8217;s blank, ready for us to write our story.  And since it&#8217;s brand new, we can write any story we like.  We anticipate that we can do <strong><em>anything </em></strong>we want because it&#8217;s NEW!</p>
<p>The big problem is that we don&#8217;t wake up to a clean slate.  When we wake up on January 1, 2009, there will probably be a mess to clean up in the living room from last night&#8217;s party.  And there will be a trail leading to a kitchen that looks like a scene from <em>Poltergeist</em>.  Dishes everywhere, trash strewn about.  And all the energy we experienced fantasizing about the NEW drains away as we deal with the reality of the OLD. </p>
<p>We wake up from the magic of the holiday season to the mundane of our ordinary life. And we&#8217;re disappointed because, it seems, nothing has changed at all.  Maybe it&#8217;s even a little worse than before.</p>
<p>That&#8217;s why I like that January is <strong><em>&#8220;GET&#8221;</em></strong> Organized Month.  It&#8217;s not <strong><em>&#8220;BE&#8221;</em></strong> Organized Month.  If that were the case, then of course we would already feel like we screwed up our best intentions.  But the fact is that we really can&#8217;t start over, because, as the saying goes, &#8220;It is what it is.&#8221;</p>
<p>Okay, so how do we get a handle on becoming organized?  Where do we start when <em>everything</em> is screaming for attention?</p>
<p>One of my favorite quotes is:  <em>You can&#8217;t go back and make a new start, but you can start now to make a new ending</em>.  When I start to feel overwhelmed, I stop and say, &#8220;What if I <strong><em>were</em></strong> really organized?  How would I handle this situation?&#8221;  Oftentimes, we are so caught up in trashing ourselves and getting depressed and angry, that, instead of channeling what energy we have for accomplishing something positive, we use it all up berating ourselves and our circumstances.  Rather than jumping in and getting <strong><em>something</em></strong> done, we give up and hope tomorrow will be better.</p>
<p>So stop it already!  It doesn&#8217;t matter if every room in the house is screaming for attention, we can only do one thing at a time.  Multitasking is a myth.  Somewhere in your mind, one area of your life cries out louder than the others.  That&#8217;s where you start.  If there truly is so much clamor that you really <em>can&#8217;t </em>hear any distinction, start at the front door.  Set a timer for 15, 20 or 30 minutes and deal with what is right in front of you.  Do coats need to be hung up? Shoes put away?  By taking positive action, you can change the whole tone of your psyche.</p>
<p>In reality, getting organized is not actually a goal in and of itself.  Being organized (that is to say, acting in a logical, methodical way) is a foundation for accomplishing all our other goals.  The future is unwritten, no matter our past.  Lay a brand new foundation now and begin to build your best year yet!</p>
<p>Happy New Year!  Brenda Spandrio</p>
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